In Deep with Olivia Smoliga is a space to navigate the inner landscape of performance, presence, and growth. As a two-time Olympian still training for her third Games, Olivia shares openly from her own journey — the highs, the doubts, and the lessons learned along the way. Through reflection, guided practice, and conversation, she explores what it means to continue growing, reflecting, and staying present through the process. A student in the truest form, Olivia hopes her openness helps others find clarity, connection, and confidence — both in sport and in life.