In Deep with Olivia Smoliga
Join us in our new podcast space as Olivia navigates the inner landscape of performance, presence, and growth.
Through reflection, guided practice, and conversation, Olivia empowers listeners to find clarity, connection, and confidence through her own Olympic journey — both in sport and in life.
New episodes drop every Tuesday.
Me vs. Me: Escaping Competition Through Authenticity
In this episode, Olivia Smoliga redefines what it means to compete — shifting the focus from chasing others to mastering yourself. Through stories from Team USA competition and insights on flow state and authenticity, she explores how letting go of comparison frees your energy, sharpens focus, and unlocks your best performance.
