In Deep with Olivia Smoliga
Join us for Season 2 of In Deep - our podcast space where Olivia sits down with Olympians, coaches, and high performers for real conversations about what it actually takes — inside the sport and out.
New episodes drop every other Tuesday.
Becoming Your Future Self: Inspiration & Visualization for Athletes
This episode explores how inspiration and visualization work together to help athletes embody the qualities of their future selves. Olivia explains why inspiration strikes, how to turn it into motivation, and guides listeners through a visualization designed to activate confidence, clarity, and forward momentum.
