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Streamline Aquatics!
Join 2x Olympian and 14x World Champion Olivia Smoliga for a special 3-hour session designed specifically for Streamline swimmers.
TIME: 9AM-12PM
LOCATION: The University of the Incarnate Word Pool (Ann Barshop Natatorium)
SATURDAY, MARCH 28th: Ages 11-14
SUNDAY, MARCH 29th: Ages 15&O
Created to awaken the champion within, this experience focuses on the tools that elevate performance in and out of the pool:
RECOVERY — yoga, mobility, and breathwork to reset and recharge
TECHNIQUE — drills, underwaters, starts, and turns to sharpen race skills
GOAL SETTING — short- and long-term vision, and how to build habits that support success
VISUALIZATION — guided mental rehearsal to build confidence, focus, and race-day clarity
Q&A WITH OLIVIA SMOLIGA
Included: IDSA swimsuit, cap and yearly subscription to the GoSwim App
Streamline Aquatics!
Join 2x Olympian and 14x World Champion Olivia Smoliga for a special 3-hour session designed specifically for Streamline swimmers.
TIME: 9AM-12PM
LOCATION: The University of the Incarnate Word Pool (Ann Barshop Natatorium)
SATURDAY, MARCH 28th: Ages 11-14
SUNDAY, MARCH 29th: Ages 15&O
Created to awaken the champion within, this experience focuses on the tools that elevate performance in and out of the pool:
RECOVERY — yoga, mobility, and breathwork to reset and recharge
TECHNIQUE — drills, underwaters, starts, and turns to sharpen race skills
GOAL SETTING — short- and long-term vision, and how to build habits that support success
VISUALIZATION — guided mental rehearsal to build confidence, focus, and race-day clarity
Q&A WITH OLIVIA SMOLIGA
Included: IDSA swimsuit, cap and yearly subscription to the GoSwim App