In Deep with Olivia Smoliga
Join us for Season 2 of In Deep - our podcast space where Olivia sits down with Olympians, coaches, and high performers for real conversations about what it actually takes — inside the sport and out.
New episodes drop every other Tuesday.
Fear, Flow, and the Freedom to Evolve
Olivia explores how embracing impermanence transforms fear into freedom. Through stories, science, and reflection, she unpacks how letting go of old identities helps us find flow — in competition, in growth, and in becoming who we’re meant to be.