In Deep with Olivia Smoliga

Join us in our new podcast space as Olivia navigates the inner landscape of performance, presence, and growth.

Through reflection, guided practice, and conversation, Olivia empowers listeners to find clarity, connection, and confidence through her own Olympic journey — both in sport and in life.

New episodes drop every Tuesday.

Mindfulness, Intention Setting Olivia Smoliga Mindfulness, Intention Setting Olivia Smoliga

Stepping Into 2026: Gratitude, Intentions, and Becoming

In this New Year episode, Olivia shares how she closes one season before starting another—through gratitude, reflection, and a 10-intention ritual for 2026. She talks about honoring the version of you who carried you through 2025, seeing your performance as a service to others, and letting one core intention guide how you train, compete, and live in the year ahead.

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