In Deep with Olivia Smoliga
Join us in our new podcast space as Olivia navigates the inner landscape of performance, presence, and growth.
Through reflection, guided practice, and conversation, Olivia empowers listeners to find clarity, connection, and confidence through her own Olympic journey — both in sport and in life.
New episodes drop every Tuesday.
Abundance Over Scarcity: Trusting Your Own Path as an Athlete
This episode explores how trusting yourself, cultivating autonomy, and shifting from scarcity to abundance can transform your experience in the sport. Olivia shares how self-determination, inner guidance, and belief in your unique path help you move beyond limiting stories like “I’m only good in prelims” or “I don’t swim fast in season,” and offers a journaling practice to rewrite them into beliefs that actually support your growth.
