In Deep with Olivia Smoliga
Join us for Season 2 of In Deep - our podcast space where Olivia sits down with Olympians, coaches, and high performers for real conversations about what it actually takes — inside the sport and out.
New episodes drop every other Tuesday.
Redefining What It Means to Be a Champion
Drawing from personal experience, sports psychology, and conversations with elite coaches, Olivia unpacks why doing the same thing over and over can lead to stagnation, and how learning new skills—both in and out of the pool—can reignite joy, motivation, and long-term growth. This episode is an invitation to listen inward, take intentional risks, and build a full, well-rounded life that actually supports high performance.
