IDSA joined Streamline Aquatics in San Antonio for a 3-hour clinic designed to awaken the champion within. Led by 2x Olympian Olivia Smoliga, athletes combined yoga, mobility, breathwork, goal setting, and guided visualization with in-water work on drills, underwaters, starts, and turns—building the recovery, mindset, and technical skills to elevate performance both in and out of the pool. 🌊