MAVERICK SWIM CLUB CLINIC
ocTober 4-5
naperville, illinois
Mavs - we’re so excited to be heading your way October 4-5 at Naperville Central High School!
In Depth Swim Academy and Olivia Smoliga will be leading this immersive swim clinic experience jam packed with:
SWIM STATIONS & FILMING
GOAL SETTING WORKSHOPS
YOGA, MOBILITY & DRYLAND
VISUALIZATION & BREATHWORK
This is the perfect time to set your intentions for the fall season ahead, and we’re so looking forward to providing you the world-class tools to do so.
SATURDAY (OCTOBER 4)
GROUP 1: AGES 9-11 (8:30AM-12:30PM)
GROUP 2: AGES 12-14 (1:00PM-5:00PM)
SUNDAY (OCTOBER 5)
GROUP 3: AGES 15&O + H.S. Girls (1:00PM-5:00PM)
Detailed Schedule Below.
See you very soon!
REGISTRATION CLOSES SEPTEMBER 22
WEEKEND SCHEDULE
This clinic is all about giving every swimmer the chance to grow, refine, and shine! 💫
GROUP 1:
AGES 9-11
(Saturday, oct 4)
8:30AM: Check in
Receive Custom Suit & Cap
8:45AM-9:00AM:
Intro + Ice Breakers
9:00AM-9:30AM:
Yoga & Mobility
Dynamic Warm Up
Visualization
9:35AM-11:35AM: SWIM
Stations
FILMING
PARACHUTES
TEMPO TRAINERS
INDIVIDUAL FEEDBACK
technique & all strokes
11:45AM-12:15PM:
Goal Setting Workshop and Q&A
12:15PM-12:30PM:
Pictures + Autographs
GROUP 2:
AGES 12-14
(Saturday, oct 4)
1:00PM: Check in
Receive Custom Suit & Cap
1:15PM-1:30PM:
Intro + Ice Breakers
1:30PM-2:00PM:
Yoga & Mobility
Dynamic Warm Up
Visualization
2:10PM-4:10PM: SWIM
Stations
FILMING
PARACHUTES
TEMPO TRAINERS
INDIVIDUAL FEEDBACK
technique & all strokes
4:15PM-4:45PM:
Goal Setting Workshop and Q&A
4:45PM-5:00PM:
Pictures + Autographs
GROUP 3:
AGES 15&O + h.s. Girls
(Sunday, oct 5)
1:00PM: Check in
Receive Custom Suit & Cap
1:15PM-1:30PM:
Intro + Ice Breakers
1:30PM-2:00PM:
Yoga & Mobility
Dynamic Warm Up
Visualization
2:10PM-4:10PM: SWIM
Stations
FILMING
PARACHUTES
TEMPO TRAINERS
INDIVIDUAL FEEDBACK
technique & all strokes
4:15PM-4:45PM:
Goal Setting Workshop and Q&A
4:45PM-5:00PM:
Pictures + Autographs
LOCATION:
