
OPEN EVENT
Vernon hills high school
vernon hills, Illinois
MAY 31-JUNE 1
ages 9-18
MAY 31-JUNE 1
WEEKEND SCHEDULE
Each swimmer will get to build on their progress over the course of an exclusive 2-day clinic.
AGES 13-18
DAY 1 (Saturday, May 31)
8:30AM-9AM: Check in
9AM-9:45AM
Yoga
Mobility
Dynamic Dryland
10AM-12PM
SWIM
Individual Filming
12:15PM-1PM
Goal Setting Workshop
1PM: Wrap
DAY 2 (sunday, June 1)
8:30AM-9AM: Check in
9AM-9:45AM
Visualization Workshop
Q&A
10AM-12PM
SWIM
Start & Turn Workshop
12:15PM-1PM
VIDEO REVIEW & EVALUATION
1PM: Wrap
AGES 9-12
DAY 1 (Saturday, May 31)
1:30PM-2PM: Check in
2AM-2:45PM
Yoga
Mobility
Dynamic Dryland
3AM-5PM
SWIM
Individual Filming
5:15PM-6PM
Goal Setting Workshop
6PM: Wrap
DAY 2 (sunday, June 1)
1:30PM-2PM: Check in
2PM-2:45PM
Visualization Workshop
Q&A
3PM-5PM
SWIM
Start & Turn Workshop
5:15PM-6PM
Pictures & Autographs
6PM: Wrap
